YURII BILYKPersonal Trainer

Personal Training

Takes place in a psychologically comfortable environment: You are one-on-one with me, your personal trainer. I monitor your comfort and your execution of the exercises.

Functional training

Today, at the height of popularity, are functional workouts that develop not only endurance and strength, but also agility and grace.
Beneficial for all! 

Pregnancy, Sudden Weight Gain, Post Trauma

Need to shed baby weight, Lose weight , tone up, get lean, get back into fitness after an injuryThen let me help you! I have many years of experience working with clients with all of the listed above needs.  

Train outdoors or in the comfort of your own home

Training in the park or elsewhere is possible for both personal and group training. Goal: reduction of fat deposits, tone and strengthening of the muscular corset, development of the cardiovascular system, the acquisition of sports figure, but at the same time preservation of the female form.  Equipment: TRX bands, rubber expanders, free weights, and bodyweight exercises. 

Online training 

Whether you travel for work, have children at home and no babysitter, work long hours, or just prefer online training, then this is the perfect option for you!

TRX

Whether you travel for work, have children at home and no babysitter, work long hours, or just prefer online training, then this is the perfect option for you!